Andrew Hajek 500m row
500
Meters
2:21.8
Time
2:21.8
Pace
25
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 100 |
August 27, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 20 | 126 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 22 | 125 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 20 | 127 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 22 | 127 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 19 | 127 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 19 | 127 |
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Workout Graph
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