Andrew Hajek 12000m row
12,000
Meters
56:47.1
Time
2:21.9
Pace
679
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 100 |
August 26, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:47.1 | 12,000 | 2:21.9 | 122 | 721 | 18 | 114 |
| 11:11.1 | 2,400 | 2:19.8 | 128 | 740 | 20 | 108 |
| 11:25.1 | 4,800 | 2:22.7 | 120 | 714 | 19 | 112 |
| 11:25.1 | 7,200 | 2:22.7 | 120 | 714 | 19 | 115 |
| 11:25.9 | 9,600 | 2:22.8 | 120 | 712 | 18 | 117 |
| 11:19.9 | 12,000 | 2:21.6 | 123 | 723 | 19 | 119 |
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Workout Graph
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