Andrew Hajek 12000m row
12,000
Meters
55:33.4
Time
2:18.8
Pace
692
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 1189 |
| Drag Factor | 98 |
August 25, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:33.4 | 12,000 | 2:18.8 | 131 | 749 | 21 | 121 |
| 10:56.5 | 2,400 | 2:16.7 | 137 | 770 | 23 | 117 |
| 10:56.7 | 4,800 | 2:16.8 | 137 | 770 | 23 | 120 |
| 11:04.7 | 7,200 | 2:18.4 | 132 | 753 | 21 | 121 |
| 11:15.6 | 9,600 | 2:20.7 | 126 | 731 | 20 | 124 |
| 11:20.0 | 12,000 | 2:21.6 | 123 | 723 | 19 | 127 |
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Workout Graph
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