Andrew Hajek 12000m row
12,000
Meters
55:37.8
Time
2:19.0
Pace
691
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1196 |
| Drag Factor | 99 |
August 23, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:37.8 | 12,000 | 2:19.0 | 130 | 747 | 21 | 120 |
| 11:03.5 | 2,400 | 2:18.2 | 133 | 756 | 23 | 113 |
| 11:06.6 | 4,800 | 2:18.8 | 131 | 749 | 23 | 117 |
| 11:10.9 | 7,200 | 2:19.7 | 128 | 741 | 21 | 122 |
| 11:09.5 | 9,600 | 2:19.4 | 129 | 743 | 21 | 124 |
| 11:07.3 | 12,000 | 2:19.0 | 130 | 748 | 21 | 126 |
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Workout Graph
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