Andrew Hajek 1000m row
1,000
Meters
4:24.4
Time
2:12.2
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 99 |
August 19, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 25 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 24 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 25 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 25 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 25 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 27 |
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Workout Graph
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