Andrew Hajek 12000m row
12,000
Meters
55:19.7
Time
2:18.3
Pace
695
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 1089 |
| Drag Factor | 99 |
August 18, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:19.7 | 12,000 | 2:18.3 | 132 | 755 | 19 | 126 |
| 10:58.4 | 2,400 | 2:17.1 | 136 | 766 | 20 | 119 |
| 11:06.5 | 4,800 | 2:18.8 | 131 | 749 | 20 | 123 |
| 11:05.1 | 7,200 | 2:18.5 | 132 | 752 | 19 | 126 |
| 11:04.9 | 9,600 | 2:18.5 | 132 | 753 | 20 | 131 |
| 11:04.7 | 12,000 | 2:18.4 | 132 | 753 | 20 | 134 |
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Workout Graph
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