Andrew Hajek 1000m row
1,000
Meters
4:48.5
Time
2:24.2
Pace
55
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 100 |
August 16, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,000 | 2:24.2 | 117 | 701 | 22 | 124 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 24 | 122 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 21 | 126 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 22 | 125 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 22 | 125 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 21 | 125 |
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Workout Graph
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