Andrew Hajek 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 100 |
August 16, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 20 | 122 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 22 | 122 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 21 | 123 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 20 | 121 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 21 | 123 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 20 | 124 |
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Workout Graph
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