Andrew Hajek 12000m row
12,000
Meters
55:31.4
Time
2:18.8
Pace
691
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1188 |
| Drag Factor | 99 |
August 15, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:31.4 | 12,000 | 2:18.8 | 131 | 750 | 21 | 119 |
| 10:55.6 | 2,400 | 2:16.5 | 137 | 772 | 23 | 113 |
| 11:01.5 | 4,800 | 2:17.8 | 134 | 760 | 23 | 116 |
| 11:12.3 | 7,200 | 2:20.0 | 127 | 738 | 21 | 119 |
| 11:12.3 | 9,600 | 2:20.0 | 127 | 738 | 20 | 123 |
| 11:09.7 | 12,000 | 2:19.5 | 129 | 743 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.