Andrew Hajek 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 98 |
August 09, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 19 | 122 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 21 | 118 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 20 | 124 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 20 | 122 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 19 | 123 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 19 | 123 |
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Workout Graph
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