Andrew Hajek 1000m row
1,000
Meters
4:48.1
Time
2:24.0
Pace
55
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 97 |
August 09, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 19 | 122 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 21 | 119 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 19 | 123 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 19 | 123 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 19 | 122 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 19 | 123 |
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Workout Graph
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