Andrew Hajek 1000m row
1,000
Meters
4:56.2
Time
2:28.1
Pace
54
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 98 |
August 03, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 19 | 114 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 21 | 113 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 19 | 114 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 20 | 116 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 19 | 115 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 19 | 115 |
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Workout Graph
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