Andrew Hajek 1000m row
1,000
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 97 |
July 31, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 23 | 123 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 25 | 119 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 23 | 125 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 23 | 124 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 24 | 124 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 23 | 124 |
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Workout Graph
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