Andrew Hajek 12500m row
12,500
Meters
57:27.9
Time
2:17.9
Pace
723
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1298 |
| Drag Factor | 99 |
July 29, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:27.9 | 12,500 | 2:17.9 | 133 | 759 | 22 | 121 |
| 5:36.1 | 1,250 | 2:14.4 | 144 | 795 | 24 | 118 |
| 5:42.3 | 2,500 | 2:16.9 | 136 | 769 | 24 | 118 |
| 5:45.7 | 3,750 | 2:18.2 | 132 | 755 | 23 | 116 |
| 5:48.5 | 5,000 | 2:19.4 | 129 | 744 | 23 | 121 |
| 5:45.1 | 6,250 | 2:18.0 | 133 | 757 | 23 | 120 |
| 5:44.4 | 7,500 | 2:17.7 | 134 | 760 | 22 | 123 |
| 5:45.1 | 8,750 | 2:18.0 | 133 | 757 | 22 | 124 |
| 5:45.8 | 10,000 | 2:18.3 | 132 | 755 | 22 | 124 |
| 5:46.8 | 11,250 | 2:18.7 | 131 | 751 | 22 | 124 |
| 5:48.1 | 12,500 | 2:19.2 | 130 | 746 | 22 | 129 |
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Workout Graph
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