Andrew Hajek 12500m row
12,500
Meters
57:18.0
Time
2:17.5
Pace
723
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1331 |
| Drag Factor | 97 |
July 28, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:18.0 | 12,500 | 2:17.5 | 135 | 763 | 23 | 124 |
| 5:39.7 | 1,250 | 2:15.8 | 140 | 780 | 24 | 117 |
| 5:44.7 | 2,500 | 2:17.8 | 134 | 759 | 24 | 118 |
| 5:47.7 | 3,750 | 2:19.0 | 130 | 747 | 23 | 119 |
| 5:42.4 | 5,000 | 2:16.9 | 136 | 768 | 23 | 124 |
| 5:42.5 | 6,250 | 2:17.0 | 136 | 768 | 23 | 125 |
| 5:44.3 | 7,500 | 2:17.7 | 134 | 761 | 23 | 126 |
| 5:43.2 | 8,750 | 2:17.2 | 135 | 765 | 23 | 128 |
| 5:43.9 | 10,000 | 2:17.5 | 134 | 762 | 23 | 129 |
| 5:44.6 | 11,250 | 2:17.8 | 134 | 759 | 23 | 131 |
| 5:45.2 | 12,500 | 2:18.0 | 133 | 757 | 22 | 132 |
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Workout Graph
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