Andrew Hajek 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 96 |
July 27, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 20 | 129 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 22 | 127 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 20 | 132 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 19 | 131 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 20 | 129 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 20 | 129 |
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Workout Graph
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