Andrew Hajek 1000m row
1,000
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 98 |
July 27, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 19 | 130 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 21 | 129 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 20 | 131 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 19 | 131 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 19 | 132 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 20 | 130 |
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Workout Graph
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