Andrew Hajek 8000m row
8,000
Meters
35:32.8
Time
2:13.3
Pace
482
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 99 |
July 26, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.8 | 8,000 | 2:13.3 | 148 | 808 | 25 | 133 |
| 3:28.7 | 800 | 2:10.4 | 158 | 842 | 27 | 120 |
| 3:46.2 | 1,600 | 2:21.3 | 124 | 726 | 25 | 121 |
| 3:29.0 | 2,400 | 2:10.6 | 157 | 840 | 27 | 130 |
| 3:27.3 | 3,200 | 2:09.5 | 161 | 853 | 27 | 133 |
| 3:26.0 | 4,000 | 2:08.7 | 164 | 864 | 26 | 135 |
| 3:26.4 | 4,800 | 2:09.0 | 163 | 861 | 26 | 136 |
| 3:59.8 | 5,600 | 2:29.8 | 104 | 657 | 22 | 137 |
| 3:29.1 | 6,400 | 2:10.6 | 157 | 839 | 25 | 141 |
| 3:30.2 | 7,200 | 2:11.3 | 154 | 831 | 25 | 141 |
| 3:30.2 | 8,000 | 2:11.3 | 154 | 831 | 26 | 143 |
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Workout Graph
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