Andrew Hajek 1000m row
1,000
Meters
4:24.0
Time
2:12.0
Pace
59
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 98 |
July 26, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 26 | 142 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 26 | 137 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 25 | 142 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 28 | 144 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 26 | 144 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 26 | 145 |
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Workout Graph
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