Andrew Hajek 1000m row
1,000
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 99 |
July 21, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 24 | 136 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 24 | 131 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 26 | 137 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 25 | 138 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 25 | 138 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 25 | 138 |
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Workout Graph
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