Andrew Hajek 10000m row
10,000
Meters
44:15.9
Time
2:12.7
Pace
600
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 100 |
July 17, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.9 | 10,000 | 2:12.7 | 149 | 814 | 26 | 133 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 27 | 123 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 689 | 24 | 125 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 27 | 127 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 27 | 129 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 27 | 133 |
| 4:21.9 | 6,000 | 2:10.9 | 156 | 836 | 26 | 138 |
| 4:21.3 | 7,000 | 2:10.6 | 157 | 840 | 26 | 139 |
| 4:22.9 | 8,000 | 2:11.4 | 154 | 830 | 26 | 137 |
| 4:23.9 | 9,000 | 2:11.9 | 152 | 824 | 26 | 143 |
| 4:24.5 | 10,000 | 2:12.2 | 151 | 820 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.