Andrew Hajek 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
55
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 97 |
July 12, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 24 | 132 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 25 | 129 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 26 | 134 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 25 | 134 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 25 | 134 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 24 | 133 |
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Workout Graph
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