Andrew Hajek 1000m row
1,000
Meters
4:31.9
Time
2:15.9
Pace
55
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 100 |
July 04, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 23 | 128 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 23 | 126 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 23 | 130 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 23 | 130 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 23 | 129 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 23 | 128 |
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Workout Graph
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