Andrew Hajek 6000m row
6,000
Meters
24:54.5
Time
2:04.5
Pace
377
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
| Drag Factor | 99 |
June 30, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.5 | 6,000 | 2:04.5 | 181 | 923 | 28 |
| 2:31.0 | 600 | 2:05.8 | 176 | 904 | 27 |
| 2:30.8 | 1,200 | 2:05.6 | 176 | 906 | 27 |
| 2:31.4 | 1,800 | 2:06.1 | 174 | 899 | 28 |
| 2:30.2 | 2,400 | 2:05.1 | 178 | 914 | 28 |
| 2:29.8 | 3,000 | 2:04.8 | 180 | 919 | 28 |
| 2:29.6 | 3,600 | 2:04.6 | 181 | 921 | 28 |
| 2:28.7 | 4,200 | 2:03.9 | 184 | 933 | 29 |
| 2:27.7 | 4,800 | 2:03.0 | 188 | 945 | 29 |
| 2:28.0 | 5,400 | 2:03.3 | 187 | 942 | 29 |
| 2:27.3 | 6,000 | 2:02.7 | 189 | 951 | 29 |
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Workout Graph
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