Andrew Hajek 8000m row
8,000
Meters
35:32.8
Time
2:13.3
Pace
474
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 922 |
| Drag Factor | 98 |
June 27, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.8 | 8,000 | 2:13.3 | 148 | 808 | 25 | 124 |
| 3:31.1 | 800 | 2:11.9 | 152 | 824 | 26 | 118 |
| 3:31.5 | 1,600 | 2:12.1 | 152 | 821 | 27 | 122 |
| 3:33.1 | 2,400 | 2:13.1 | 148 | 809 | 27 | 123 |
| 3:32.3 | 3,200 | 2:12.6 | 150 | 815 | 27 | 125 |
| 3:32.4 | 4,000 | 2:12.7 | 150 | 814 | 26 | 126 |
| 3:33.0 | 4,800 | 2:13.1 | 148 | 810 | 26 | 128 |
| 3:34.3 | 5,600 | 2:13.9 | 146 | 801 | 25 | 124 |
| 3:35.0 | 6,400 | 2:14.3 | 144 | 796 | 25 | 125 |
| 3:34.6 | 7,200 | 2:14.1 | 145 | 799 | 25 | 126 |
| 3:35.5 | 8,000 | 2:14.6 | 143 | 792 | 25 | 126 |
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Workout Graph
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