Andrew Hajek 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 100 |
June 22, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 22 | 129 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 23 | 126 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 22 | 129 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 21 | 131 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 22 | 130 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 22 | 130 |
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Workout Graph
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