Andrew Hajek 8000m row
8,000
Meters
34:26.2
Time
2:09.1
Pace
488
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 942 |
| Drag Factor | 97 |
June 20, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.2 | 8,000 | 2:09.1 | 163 | 859 | 27 | 137 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 27 | 124 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 28 | 131 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 27 | 136 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 28 | 135 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 27 | 140 |
| 4:19.0 | 6,000 | 2:09.5 | 161 | 854 | 27 | 141 |
| 4:18.0 | 7,000 | 2:09.0 | 163 | 861 | 27 | 145 |
| 4:16.8 | 8,000 | 2:08.4 | 165 | 869 | 28 | 147 |
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Workout Graph
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