Andrew Hajek 6000m row
6,000
Meters
25:17.6
Time
2:06.4
Pace
371
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 98 |
June 18, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.6 | 6,000 | 2:06.4 | 173 | 895 | 27 | 141 |
| 2:31.9 | 600 | 2:06.5 | 173 | 893 | 28 | 132 |
| 2:32.9 | 1,200 | 2:07.4 | 169 | 882 | 29 | 134 |
| 2:33.5 | 1,800 | 2:07.9 | 167 | 875 | 28 | 135 |
| 2:32.2 | 2,400 | 2:06.8 | 172 | 890 | 28 | 138 |
| 2:31.1 | 3,000 | 2:05.9 | 175 | 903 | 28 | 140 |
| 2:31.5 | 3,600 | 2:06.2 | 174 | 898 | 27 | 144 |
| 2:31.3 | 4,200 | 2:06.0 | 175 | 900 | 28 | 143 |
| 2:31.8 | 4,800 | 2:06.5 | 173 | 895 | 27 | 146 |
| 2:31.6 | 5,400 | 2:06.3 | 174 | 897 | 27 | 148 |
| 2:29.8 | 6,000 | 2:04.8 | 180 | 919 | 28 | 150 |
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Workout Graph
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