Andrew Hajek 14000m row
14,000
Meters
1:03:12.9
Time
2:15.4
Pace
822
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 1587 |
| Drag Factor | 98 |
June 05, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:12.9 | 14,000 | 2:15.4 | 141 | 784 | 25 | 133 |
| 6:12.2 | 1,400 | 2:12.9 | 149 | 812 | 26 | 121 |
| 6:17.0 | 2,800 | 2:14.6 | 143 | 793 | 26 | 125 |
| 6:14.9 | 4,200 | 2:13.8 | 146 | 801 | 26 | 130 |
| 6:12.5 | 5,600 | 2:13.0 | 149 | 811 | 25 | 133 |
| 6:17.5 | 7,000 | 2:14.8 | 143 | 791 | 25 | 134 |
| 6:20.1 | 8,400 | 2:15.7 | 140 | 781 | 25 | 135 |
| 6:23.5 | 9,800 | 2:16.9 | 136 | 768 | 25 | 136 |
| 6:26.7 | 11,200 | 2:18.1 | 133 | 757 | 24 | 137 |
| 6:26.9 | 12,600 | 2:18.1 | 133 | 756 | 24 | 138 |
| 6:21.8 | 14,000 | 2:16.3 | 138 | 775 | 25 | 141 |
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Workout Graph
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