Andrew Hajek 1000m row
1,000
Meters
4:28.8
Time
2:14.4
Pace
56
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 102 |
June 01, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 25 | 128 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 25 | 123 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 26 | 129 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 25 | 131 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 25 | 129 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 26 | 130 |
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Workout Graph
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