Andrew Hajek 1000m row
1,000
Meters
4:28.7
Time
2:14.3
Pace
56
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 98 |
May 30, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 25 | 133 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 25 | 130 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 26 | 132 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 26 | 134 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 26 | 135 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 27 | 135 |
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Workout Graph
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