Andrew Hajek 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
56
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 98 |
May 29, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 24 | 136 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 25 | 132 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 24 | 136 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 24 | 137 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 25 | 138 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 25 | 137 |
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Workout Graph
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