Andrew Hajek 10000m row
10,000
Meters
43:52.8
Time
2:11.6
Pace
601
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 100 |
May 27, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.8 | 10,000 | 2:11.6 | 153 | 828 | 25 | 139 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 26 | 129 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 26 | 132 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 827 | 26 | 133 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 25 | 136 |
| 4:21.9 | 5,000 | 2:10.9 | 156 | 836 | 25 | 138 |
| 4:22.9 | 6,000 | 2:11.4 | 154 | 830 | 25 | 142 |
| 4:23.8 | 7,000 | 2:11.9 | 153 | 824 | 24 | 144 |
| 4:25.6 | 8,000 | 2:12.8 | 149 | 814 | 25 | 145 |
| 4:24.9 | 9,000 | 2:12.4 | 151 | 818 | 24 | 147 |
| 4:24.2 | 10,000 | 2:12.1 | 152 | 822 | 25 | 147 |
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Workout Graph
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