Andrew Hajek 1000m row
1,000
Meters
4:31.2
Time
2:15.6
Pace
55
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 101 |
May 25, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 24 | 125 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 25 | 122 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 24 | 126 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 24 | 127 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 25 | 127 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 26 | 127 |
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Workout Graph
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