Andrew Hajek 12520m row
12,520
Meters
55:27.1
Time
2:12.8
Pace
745
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1401 |
| Drag Factor | 102 |
May 24, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:27.1 | 12,520 | 2:12.8 | 149 | 813 | 25 | 134 |
| 5:36.4 | 1,300 | 2:09.3 | 162 | 856 | 26 | 129 |
| 5:42.8 | 2,600 | 2:11.8 | 153 | 825 | 27 | 130 |
| 5:42.4 | 3,900 | 2:11.6 | 153 | 827 | 26 | 130 |
| 5:47.1 | 5,200 | 2:13.5 | 147 | 806 | 26 | 132 |
| 5:47.9 | 6,500 | 2:13.8 | 146 | 802 | 25 | 133 |
| 5:48.0 | 7,800 | 2:13.8 | 146 | 802 | 24 | 136 |
| 5:48.4 | 9,100 | 2:14.0 | 145 | 800 | 24 | 137 |
| 5:48.1 | 10,400 | 2:13.8 | 146 | 801 | 25 | 137 |
| 5:46.9 | 11,700 | 2:13.4 | 147 | 807 | 25 | 138 |
| 3:39.1 | 12,520 | 2:13.5 | 147 | 805 | 25 | 139 |
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Workout Graph
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