Andrew Hajek 10000m row
10,000
Meters
44:54.6
Time
2:14.7
Pace
590
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 101 |
May 22, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.6 | 10,000 | 2:14.7 | 143 | 792 | 24 | 127 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 25 | 118 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 25 | 123 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 792 | 25 | 124 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 24 | 125 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 25 | 127 |
| 4:28.3 | 6,000 | 2:14.1 | 145 | 798 | 24 | 129 |
| 4:30.5 | 7,000 | 2:15.2 | 141 | 786 | 24 | 129 |
| 4:30.3 | 8,000 | 2:15.1 | 142 | 787 | 24 | 132 |
| 4:30.6 | 9,000 | 2:15.3 | 141 | 786 | 24 | 134 |
| 4:29.7 | 10,000 | 2:14.8 | 143 | 791 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.