Andrew Hajek 5000m row
5,000
Meters
21:24.3
Time
2:08.4
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 101 |
May 21, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.3 | 5,000 | 2:08.4 | 165 | 868 | 27 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 28 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 27 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 28 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 28 |
| 2:09.3 | 2,500 | 2:09.3 | 162 | 857 | 28 |
| 2:08.6 | 3,000 | 2:08.6 | 165 | 866 | 28 |
| 2:08.2 | 3,500 | 2:08.2 | 166 | 871 | 28 |
| 2:07.9 | 4,000 | 2:07.9 | 167 | 875 | 28 |
| 2:08.2 | 4,500 | 2:08.2 | 166 | 871 | 28 |
| 2:07.8 | 5,000 | 2:07.8 | 168 | 877 | 28 |
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Workout Graph
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