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Andrew Hajek 10480m row

10,480

Meters

46:27.9

Time

2:13.0

Pace

618

Calories

128

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate24
Stroke Count1158
Drag Factor104

May 20, 2020 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:27.9 10,480 2:13.0 149 811 24 128
2:11.9 500 2:11.9 153 824 26 116
2:12.8 1,000 2:12.8 149 814 25 117
2:13.5 1,500 2:13.5 147 806 25 120
2:13.5 2,000 2:13.5 147 806 25 123
2:13.0 2,500 2:13.0 149 812 25 124
2:13.3 3,000 2:13.3 148 808 25 124
2:12.8 3,500 2:12.8 149 814 25 126
2:12.6 4,000 2:12.6 150 816 26 126
2:12.3 4,500 2:12.3 151 820 25 126
2:12.6 5,000 2:12.6 150 816 25 129
2:12.1 5,500 2:12.1 152 822 25 130
2:11.8 6,000 2:11.8 153 826 25 131
2:12.2 6,500 2:12.2 151 821 25 130
2:13.0 7,000 2:13.0 149 812 25 133
2:12.9 7,500 2:12.9 149 813 25 133
2:13.5 8,000 2:13.5 147 806 25 133
2:13.5 8,500 2:13.5 147 806 25 135
2:14.1 9,000 2:14.1 145 799 24 135
2:13.7 9,500 2:13.7 146 804 25 135
2:14.2 10,000 2:14.2 145 798 24 133
2:08.6 10,480 2:13.9 146 801 25 134

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Workout Graph

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