Andrew Hajek 5000m row
5,000
Meters
21:14.1
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 103 |
May 19, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.1 | 5,000 | 2:07.4 | 169 | 882 | 28 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 29 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 28 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 877 | 28 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 29 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 881 | 29 |
| 2:07.4 | 3,000 | 2:07.4 | 169 | 882 | 29 |
| 2:07.8 | 3,500 | 2:07.8 | 168 | 877 | 28 |
| 2:07.1 | 4,000 | 2:07.1 | 170 | 886 | 29 |
| 2:08.1 | 4,500 | 2:08.1 | 167 | 873 | 28 |
| 2:08.0 | 5,000 | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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