Andrew Hajek 10000m row
10,000
Meters
44:32.8
Time
2:13.6
Pace
592
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 102 |
May 18, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.8 | 10,000 | 2:13.6 | 147 | 804 | 24 | 126 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 25 | 116 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 804 | 24 | 120 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 24 | 120 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 24 | 125 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 24 | 128 |
| 4:28.1 | 6,000 | 2:14.0 | 145 | 800 | 24 | 129 |
| 4:27.5 | 7,000 | 2:13.7 | 146 | 803 | 24 | 131 |
| 4:27.7 | 8,000 | 2:13.8 | 146 | 802 | 25 | 131 |
| 4:28.9 | 9,000 | 2:14.4 | 144 | 795 | 25 | 132 |
| 4:27.5 | 10,000 | 2:13.7 | 146 | 803 | 25 | 137 |
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Workout Graph
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