Andrew Hajek 8000m row
8,000
Meters
36:08.4
Time
2:15.5
Pace
469
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 906 |
| Drag Factor | 101 |
May 16, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.4 | 8,000 | 2:15.5 | 141 | 783 | 25 | 127 |
| 3:37.5 | 800 | 2:15.9 | 139 | 779 | 26 | 120 |
| 3:39.3 | 1,600 | 2:17.0 | 136 | 767 | 25 | 127 |
| 3:36.6 | 2,400 | 2:15.3 | 141 | 785 | 25 | 125 |
| 3:36.1 | 3,200 | 2:15.0 | 142 | 788 | 25 | 128 |
| 3:36.4 | 4,000 | 2:15.2 | 141 | 786 | 25 | 129 |
| 3:36.6 | 4,800 | 2:15.3 | 141 | 785 | 25 | 129 |
| 3:36.7 | 5,600 | 2:15.4 | 141 | 784 | 25 | 129 |
| 3:36.8 | 6,400 | 2:15.5 | 141 | 784 | 25 | 129 |
| 3:36.3 | 7,200 | 2:15.1 | 142 | 787 | 25 | 130 |
| 3:36.2 | 8,000 | 2:15.1 | 142 | 788 | 25 | 131 |
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Workout Graph
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