Andrew Hajek 5000m row
5,000
Meters
20:36.3
Time
2:03.6
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 101 |
May 11, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.3 | 5,000 | 2:03.6 | 185 | 937 | 29 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 29 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 944 | 28 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 925 | 29 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 29 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 933 | 30 |
| 2:03.5 | 3,000 | 2:03.5 | 186 | 939 | 29 |
| 2:03.6 | 3,500 | 2:03.6 | 185 | 937 | 29 |
| 2:03.3 | 4,000 | 2:03.3 | 187 | 942 | 29 |
| 2:03.3 | 4,500 | 2:03.3 | 187 | 942 | 29 |
| 2:02.7 | 5,000 | 2:02.7 | 189 | 952 | 29 |
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Workout Graph
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