Andrew Hajek 1000m row
1,000
Meters
4:32.4
Time
2:16.2
Pace
55
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 101 |
May 10, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 25 | 122 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 26 | 120 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 24 | 123 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 24 | 123 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 26 | 124 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 25 | 123 |
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Workout Graph
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