Andrew Hajek 500m row
500
Meters
2:17.3
Time
2:17.3
Pace
25
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 100 |
May 09, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 23 | 137 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 24 | 137 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 24 | 137 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 22 | 137 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 24 | 138 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.