Andrew Hajek 500m row
500
Meters
2:15.0
Time
2:15.0
Pace
25
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 100 |
May 08, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 25 | 128 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 26 | 116 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 25 | 127 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 25 | 133 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 25 | 133 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 25 | 133 |
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Workout Graph
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