Andrew Hajek 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
56
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 99 |
May 07, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 24 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 26 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 25 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 24 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 25 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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