Andrew Hajek 8000m row
8,000
Meters
35:47.1
Time
2:14.1
Pace
471
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 883 |
| Drag Factor | 100 |
May 06, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.1 | 8,000 | 2:14.1 | 145 | 798 | 24 | 121 |
| 3:32.1 | 800 | 2:12.5 | 150 | 817 | 25 | 115 |
| 3:33.7 | 1,600 | 2:13.5 | 147 | 805 | 25 | 118 |
| 3:35.2 | 2,400 | 2:14.5 | 144 | 795 | 24 | 124 |
| 3:34.5 | 3,200 | 2:14.0 | 145 | 799 | 24 | 122 |
| 3:33.8 | 4,000 | 2:13.6 | 147 | 804 | 24 | 122 |
| 3:34.9 | 4,800 | 2:14.3 | 144 | 797 | 25 | 122 |
| 3:36.1 | 5,600 | 2:15.0 | 142 | 788 | 24 | 121 |
| 3:36.6 | 6,400 | 2:15.3 | 141 | 785 | 25 | 122 |
| 3:35.4 | 7,200 | 2:14.6 | 143 | 793 | 25 | 126 |
| 3:34.8 | 8,000 | 2:14.2 | 145 | 797 | 25 | 125 |
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Workout Graph
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