Andrew Hajek 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
55
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 100 |
May 06, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 23 | 124 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 24 | 122 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 23 | 125 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 23 | 123 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 23 | 125 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.