Andrew Hajek 8000m row
8,000
Meters
36:02.6
Time
2:15.1
Pace
468
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 922 |
| Drag Factor | 99 |
May 04, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.6 | 8,000 | 2:15.1 | 142 | 787 | 25 | 119 |
| 3:34.6 | 800 | 2:14.1 | 145 | 799 | 26 | 114 |
| 3:36.2 | 1,600 | 2:15.1 | 142 | 788 | 25 | 118 |
| 3:34.4 | 2,400 | 2:14.0 | 145 | 800 | 26 | 121 |
| 3:34.5 | 3,200 | 2:14.0 | 145 | 799 | 26 | 121 |
| 3:35.6 | 4,000 | 2:14.7 | 143 | 792 | 26 | 119 |
| 3:38.2 | 4,800 | 2:16.3 | 138 | 774 | 25 | 120 |
| 3:38.0 | 5,600 | 2:16.2 | 138 | 776 | 25 | 121 |
| 3:36.3 | 6,400 | 2:15.1 | 142 | 787 | 26 | 123 |
| 3:36.8 | 7,200 | 2:15.5 | 141 | 784 | 25 | 122 |
| 3:37.9 | 8,000 | 2:16.1 | 139 | 776 | 26 | 116 |
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Workout Graph
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