Andrew Hajek 8000m row
8,000
Meters
36:41.5
Time
2:17.5
Pace
463
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 98 |
May 03, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.5 | 8,000 | 2:17.5 | 134 | 762 | 24 | 119 |
| 3:35.5 | 800 | 2:14.6 | 143 | 792 | 25 | 117 |
| 3:36.8 | 1,600 | 2:15.5 | 141 | 784 | 25 | 118 |
| 3:37.3 | 2,400 | 2:15.8 | 140 | 780 | 25 | 119 |
| 3:38.1 | 3,200 | 2:16.3 | 138 | 775 | 25 | 120 |
| 3:39.0 | 4,000 | 2:16.8 | 136 | 769 | 25 | 120 |
| 3:42.2 | 4,800 | 2:18.8 | 131 | 749 | 25 | 120 |
| 3:42.6 | 5,600 | 2:19.1 | 130 | 747 | 25 | 120 |
| 3:42.8 | 6,400 | 2:19.2 | 130 | 746 | 25 | 121 |
| 3:43.3 | 7,200 | 2:19.5 | 129 | 743 | 25 | 119 |
| 3:43.7 | 8,000 | 2:19.8 | 128 | 740 | 24 | 121 |
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Workout Graph
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